10 Reason to Stop Eating Sugar We are eating sugar in almost every bite we take and we don’t even realize it. From canned beans to bread, from peanut butter to pizza, added sugar is in almost everything we consume. The average American is eating more than three times the healthy limit of added sugars […]
Elderberry Syrup: A Healthy Flu Fighter Did you know elderberry syrup has been studied and shown to be a powerful flu fighter? Did you know that taken during the flu elderberry has been shown to lessen severity and duration of the flu, even better than prescription antivirals? Did you know it is extremely easy, quick, […]
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