Natural Living Natural Health
Natural Living Natural Health lifestyles can be hard. Finding accurate and trustworthy information on natural health and natural living can be even harder. Over my years of journeying down the path to a more natural lifestyle I have gathered many resources I would love to share with my readers. This page will be a collection of my own posts, blogs I follow, recipes, tutorials and all sorts of natural health and natural living ideas.
I’m always on a mission to learn more about natural health and natural living, so as I continue to journey this page will be continually updated. Be sure to check back often for new posts, links and resources for better natural health or subscribe to our email list.
Natural Living Natural Health
Here you will find many resources to help you gain a better understanding of natural health and natural living.
What’s here?
- Herbal Salve Recipes
- Herbal Syrup Recipes
- Herbal Tincture Recipes
- Herbal Tea Recipes
- Essential Oil Recipes
- Real Food Recipes
- and so much more…..
Herbal Salve Recipes
The following links are to herbal salve recipes I’ve used and loved. I’ll add more links to my own recipes as I get the pictures and posts created.
- Herbal Skin Salve Recipe & Tutorial: This is my own personal recipe. ingredients can be easily adjusted to meet your own needs or to match the recipes below.
- Working Man Hand & Foot Salve from A Cultivated Nest
- DIY Calendula Salve for dry winter skin from Flour On My Face
- Herbal Burn Salve from A Cultivated Nest
- Homemade Sleep Salve from Midwest Modern Mama
- St. John’s Wort Skin Serum from Learning Herbs
Herbal Syrup Recipes
Here I will add links to herbal syrups, how to make syrups and recipes for other herbal syrup remedies.
Herbal Tincture Recipes
Herbs in tincture form are some of the most powerful herbal remedies. I’m working on these tutorials and instructions
- Herbal Tincture Recipes & DIY Kits, I use BulkHerbStore for all my herb needs, when you get to their site just click “Herbal Blends” for a large selection of DIY kits for salves, tinctures, syrups, etc.
Once you find the herbal blend you want to make a tincture with you can follow the directions on this video to make it. Just substitute your herbs instead of the ones I use here: Herbal Tincture Tutorial
If there is one tincture I will NOT be without it is “Astragalus Root Tincture” . From viruses to bacterial infections this treats them all.
Astragalus Root is known to :
- boost the immune system
- kill bacteria
- kill viruses
- relieve seasonal allergies
- reduce stress
- improve sleep quality
- SO MUCH MORE!
If you don’t have time to make a tincture, or you just don’t want to, you can find it on Amazon already tinctured. We’ve used astragalus root successfully for so many things. (I’ll be blogging on those soon)
Herbal Tea Recipes
Herbal teas are the quickest and easiest way to use herbs. Here I will feature recipes that include many different herbs and how-tos.
- Making Herbal Teas from Home Garden Joy
Essential Oil Recipes
Essential oils are my new favorite way to maintain and heal the body. I have so many recipes in my notebook of remedies. I can’t wait to share them all with you. Until then hop on over to this link for tons of instructional material on making essential oil remedies.
- Essential Oils & Recipes : Just follow this link to the Plant Therapy Website and look for their blog posts at the bottom. Anything and everything essential oil worthy can be found here. 😉
Real Food Recipes
Natural Living Natural Health starts with what we put into our bodies.
All the herbal and essential oil recipes in the world won’t help if the body is busy fighting toxins and additives in our food. The best way to start healing what ails you is with real food, the kind your great grandmother use to make.
The first and best thing you can do to start your journey to Natural Health Natural Living is to stop eating sugar. In this post you will find 10 Reasons to Stop Eating Sugar, a free printable shopping guide with 25 alternative names for sugar and much more.
100 Days of Real Food : more recipes, meal plans, and information than you can use in a year. 🙂 Everything you need for starting on a healthy eating journey is found here.
Also let me suggest this cookbook for easy and affordable healthy meals. You can use this to lose weight, maintain, or gain.
Natural Health Resources:
Natural Living Resources:
More Natural Living Natural Health Resources
Thanks for visiting, please check this page often for updates, new links and new posts about natural health and natural living.
Please comment and leave me links to your favorite Natural Living Natural Health sites, recipes, and ideas.
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